The other morning, I winged a new breakfast item for myself. Not only was it delicious, but it filled me up to the point where I felt absolutely no hunger for hours and hours.
One of the problems that I have is that I feel compelled to snack more than I should. Even though I eat breakfast regularly, I still either want to snack before lunch or feel famished by lunch time. Over the two days that I ate the following, I was satisfied until lunch, and even then I had a very light lunch. So without further ado:
Sautéed zucchini & potatoes, with fried egg.